Coming soon
What's next for Ripples Wellbeing
Reiki Healing
Ripples is excited to announce that Heidi will be offering one-to-one Reiki from early 2025. Keep an eye out for start dates, offers and locations.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The recipient remains clothed and lies on a couch or sits on a chair making it suitable for anyone. The practitioner gently places their hands non-intrusively, on or near the body. There is no massage or manipulation and the whole person is treated rather than specific symptoms.
Health benefits of reiki may include:
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reduction of pain and fatigue levels
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depression, anxiety, and stress relief
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improved sleep quality
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pre-surgery anxiety, fear, and pain relief
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emotional healing
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blood pressure management
Knit and Natter
Ripples is excited to announce that Jane will be offering
group Knit and Natter sessions from early 2025
Sessions will be held within our Lockleaze therapy room on a Thursday and centre around knitting within a support group setting.
Group sizes will be x6 to start with booking taking place ahead of sessions via Calendly.
